Article Ryan A. Sturgis Article Ryan A. Sturgis

By ALL means, Don’t Isolate

One of the worst things we can do, when navigating challenging seasons, is choose to isolate ourselves. The reason we often make this mistake usually comes from seeking our “own desire.” Proverbs 18:1 says, “Whoever isolates himself seeks his desire; he breaks out against all sound judgment.” The context for isolation can involve ignorance of the need for community, hidden sin, or pride. Regardless, each of these results in a crippled spiritual life, since we are designed to live in a community with other believers who hold us accountable.

Read More
Article Ryan A. Sturgis Article Ryan A. Sturgis

Is Your Heart Out of Tune?

Emotional health is not something that you can determine by appearance. There are very few signs that give away an emotionally unhealthy person. There may be smiles and laughter, and they seem to be, on the surface, emotionally healthy and stable. However, when the strings are strummed, so to speak, a trained ear can quickly identify whether or not the heart is out of tune. There are two ways heartstrings are strummed, and we evaluate the emotional condition of the human heart; praise and criticism from others. When these two things occur, the heart plays a tune, and how the individual responds displays the condition of the heart. 

Read More
Article Ryan A. Sturgis Article Ryan A. Sturgis

A Short Plea for Mercy

We often see other people's shortcomings more clearly than our own. This is true in marriage, friendship, and practically any relationship - even when we see people in the government, or social media. We judge people more harshly than we judge ourselves. How can we, instead, give as much mercy as we hope to receive?

Read More
Article Ryan A. Sturgis Article Ryan A. Sturgis

The Spiritual Nature of Downtime

We live in a chaotic, noisy world. Even when alone, apart from everyone, we are bombarded with texts, emails, and social media messages. All vying for our attention. Seeking solitude and silence is not only about finding a quiet place. It's about discovering the beauty of removing ourselves from the cacophony of alerts, alarms, and messages to find rest in the Word, in Jesus. It because of this your downtime, or free time, is your best opportunity for spiritual growth. A commitment to using your downtime to find rest in God's Word will determine what, if any, fruit you produce with your life. 

Read More
Article Ryan A. Sturgis Article Ryan A. Sturgis

How to Discover Joy

I want to have joy in my life. Don’t you? Happiness, as described, is based on happenings. We are happy only if good things are happening. However, I want something more permanent than that, something that is not fleeting but persists even during difficult seasons. I want joy. If you, like me, desire joy, let’s discuss the one way to discover joy even when discontent with the happenings of life.

Read More
Article Ryan A. Sturgis Article Ryan A. Sturgis

Repairing Broken Communication

It happens to every married couple - a communication breakdown. You’re cruising along (probably on Cruise Control) when suddenly, there is a breakdown. Things have broken down, and all your attempts to adjust and compromise have failed. Well, here are 3 tips for repairing a communication breakdown in your marriage.

Read More